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Body Mass Index
Age
Gender
Male
Female
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Submit
Fitness Calculation
Result
BMI Calculation:
cal...
BFP Calculation:
cal...
Ideal Weight :
cal...
BMR Calculation :
cal...
Water Intake Calculator
Age
14-18
19-30
31-50
50+
Gender
Male
Female
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Season
Winter
Normal
Summer
Activity level
Lightly active
Moderately active
Very Active
Submit
Calories Calculator
Gender
Male
Female
Age
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Activity level
Sedentary
Lightly active
Moderately active
Very active
Goal
Fat loss
Maintenance
Muscle gain
Submit
Carbs Requirement
Women
Men
Recommended amount:
20-25%
8-14%
Adults in United States, average :
22-25%
15-19%
Obese :
30+%
25+%
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